Weight Loss Program at Tarzan Fitness
Transform your body with our science-backed weight loss program. Our certified trainers combine personalized workout plans, nutrition guidance, and advanced body analysis to help you achieve sustainable results.
How Our Weight Loss Program Works
Body Analysis
Complete BCA test to understand your body fat %, muscle mass, and metabolic rate.
Custom Plan
Personalized workout and diet plan based on your goals and body type.
Train & Track
Work with certified trainers and track progress with regular assessments.
Transform
See visible results within weeks with consistent effort and expert guidance.
Equipment for Effective Weight Loss
Cardio Equipment
- Treadmills (Motorized & Manual)
- Cross Trainers / Ellipticals
- Rowing Machines
- Stair Masters
- Cycling Machines
Strength Training
- Pin-Loaded Machines
- Free Weights
- Functional Trainers
- Cable Cross Machines
- Smith Machine
Group Classes for Weight Loss
Zumba
Burn 400-600 calories per session with fun dance workouts.
Morning: 8-9 AM | Evening: 8-9 PM
HIIT / CrossFit
High-intensity intervals for maximum fat burn.
Dedicated CrossFit Zone
Yoga
Improve flexibility and reduce stress-related weight gain.
Morning: 8-9 AM | Evening: 8-9 PM
Start Your Weight Loss Journey Today
Get a FREE body composition analysis with your trial session.