Strength & Conditioning at Tarzan Fitness is a group class running Tuesday, Thursday and Saturday from 7 to 8 PM at our 13,000 sq ft gym on Kudlu Road, Birla Circle — walking distance from Harlur and a short drive from HSR Layout. Sessions are coached in a small-group format by our trainers, combining strength work with conditioning in one hour.
It is included in every membership, and your first class is free — the same free-trial policy as our Yoga and Zumba group classes. This is different from Strength Training on the gym floor, which is a one-to-one paid session.
Strength & Conditioning is a group class — your first class is free.